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Tuesday, May 10, 2011

FC Day 24 - Maple-Mustard Baked Chicken

I really like the combination of maple and mustard. Really like it. I have made this recipe several times, with different cuts of chicken, and I've loved it every time. It has a little bit of sweetness from the maple syrup, a bit of tang from the mustard, mixed with the crunchy panko crust and juicy chicken. Delicious!



I used chicken breast instead of drumsticks & thighs because I keep those on-hand all the time...and we prefer white meat anyway.


Maple-Mustard Baked Chicken
Source: Eating Well

Ingredients

  • 3 Tbs Dijon mustard
  • 2 Tbs pure maple syrup
  • 2 Tbs canola oil, divided
  • 1 Tbs finely chopped fresh thyme, or 1 tsp dried
  • 3/4 teaspoon freshly ground pepper
  • 1/2 teaspoon salt
  • 4-41/2 pounds bone-in chicken pieces, (thighs, drumsticks and/or boneless, skinless breasts)
  • 1 1/2 cups panko breadcrumbs

Preparation

  1. Whisk mustard, maple syrup, 1 tablespoon oil, thyme, pepper and salt in a large bowl. Add chicken and turn to coat evenly. Cover and marinate in the refrigerator for at least 30 minutes and up to 6 hours.
  2. Preheat oven to 400°F. Set a wire rack on a large baking sheet.
  3. Combine breadcrumbs and the remaining 1 tablespoon oil on a plate. Dredge the skinned side of each chicken piece in the breadcrumbs (with drumsticks, dredge the meatier side) and arrange breaded-side up on the wire rack. Leave at least 1 inch between pieces.
  4. Bake until golden brown and an instant-read thermometer inserted into the thickest part of the meat registers 165°F, 35 to 40 minutes.

2 comments:

  1. This chicken recipe really looks delicious! Thanks for sharing!

    ReplyDelete
  2. Chicken looks so delis. Heat from mustard and sweetness from maple just sounds perfect combination.

    ReplyDelete

Thanks for the comment!!