Honey-Lime Chicken

Oh, chicken, how I love thee. Especially when you're marinated in honey and lime...mmm mmm good! Served with roasted potatoes and black beans - scrumptious lunch!

Lime & Honey Glazed Chicken
Source: Eating Well

INGREDIENTS

• 4 tablespoons honey
• 4 tablespoons reduced-sodium soy sauce
• 1 teaspoons freshly grated lime zest
• 4 tablespoons lime juice
• 1 teaspoon crushed red pepper
• 4 boneless, skinless chicken breasts

PREPARATION

1. Mix honey, soy sauce, lime zest, lime juice and crushed red pepper in a large bowl. Add chicken pieces; stir to coat. Cover and refrigerate for 30 minutes - 2 hours, stirring occasionally.
2. Heat oven to 400 degrees and spray baking pan with cooking spray. Place chicken on pan and cook until no pink shows in the chicken - about 15-20 minutes. (You can also cook on a George Foreman grill for 5-7 minutes, instead.)
3. Meanwhile, place the marinade in a small saucepan over medium-high heat and boil until reduced by about half and thickened to a glaze, 8 to 10 minutes.
4. Apply more of the marinade about half-way through cooking.
5. Remove from oven (or grill) and serve!