I first saw these glorious tacos on my dear friend Sarah's blog, A Taste of Home Cooking, and I was immediately drawn to them. I probably had the recipe saved for a year or more, hesitant to make them because even though black beans are a protein, J wants/needs the protein in meat for every meal so it was going to be risky to try to pass these off as a full meal to him. Eventually though, I just had to try it. I figured if he ate enough of them, he'd get enough protein, right??
Fortunately he ate them up without complaint. And that slaw was a might tasty addition, for sure. It took me a few tries to get the tortilla flipping down, but once I did, it was easy peasy and I couldn't wait to put the tacos together and devour them!!
Crispy Black Bean Tacos with Feta and Slaw
As seen on A Taste of Home Cooking
Ingredients
- 1 (15 oz.) can black beans, drained and rinsed
- 1/2 tsp cumin
- salt and pepper, to taste
- 1 1/2 cups broccoli slaw mix
- 2 tsp olive oil
- 1 Tbsp lime juice
- 2 scallions, thinly sliced
- 1/3 cup chopped cilantro
- olive oil for pan-frying
- 8 white or yellow corn tortillas
- crumbled feta cheese
- bottled hot sauce for serving
Preparation
- Place the beans, cumin, and salt and pepper to taste in a bowl and partially mash with a fork.
- In another bowl, toss the broccoli slaw mix with olive oil, lime juice, scallions and cilantro. Season to taste with salt and pepper, and set aside.
- Pour enough olive oil in the bottom of a large nonstick skillet to just cover the bottom (not a thick layer) and heat over medium-high heat. Add as many tortillas as you can fit in a single layer. Move the tortillas around in the pan so they're all evenly coated with oil on both sides.
- After one side is golden brown, flip the tortillas over and spoon 1/4 cup or so of the bean mixture onto one half of each tortilla. Cook for about 1 minute. Fold the tacos in half and cook until golden brown and crispy, 1-2 minutes per side.
- Remove the tacos to a paper towel-lined plate and drain off any excess oil.
- Spoon slaw into each taco and topped with crumbled feta. Serve with hot sauce, if desired, and enjoy!
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